Our story activating the renewability of the human self healing body

, Activating the renew ability of the self healing body this is what I mean if you start sporting a lot like football every day running every day I mean uh you can do that in football but you can also run each day a couple of miles do that each day and also do weight training lifting a have you back with one arm above your head with stretched arm you work for a couple of kilometers every time when one arm is tired the other arm will take over and carry the heavy bag with stretched arm while the other arm can rest if you walk for several miles then you worked enough each day you will be very tired each day so rest well you can't take speed now and then to be stronger and to resist the sleep and continue training but only train in sessions do a round of a couple of kilometers walking with a low weight back for a guitar kind of weight with a couple of iron rings around it or so not too much welwhat Iaimed for was to get a younger looking face maybe buy a lot of training I could grow taller those were the two things that I tried to achieve with all that training that I written down above in this Alinea well that's all training you should do I did use some speed with it I used it every day because speed easily solves in water it's easy to swap it out so if I keep on sweating each day then I swapped out each speed molecule in my body I started trading and suddenly I saw my face the bags under my eyes grow less and grow purple if I stopped training if I finished one round ofa a so-called guitarwalk I used the guitar instead of a back that was happy a bag full with clothes or something that was heavy in the beginning I only walked with a guitar after each round I came back home and rested there I smoked cigarettes I do not advise to smoke cigarettebut I used speed as well and that kept me fit and II didn't sleep much I saw that the bags under my eyes grew purple each time when I came back from my guitar walk then the next day the bags under my eyes lost its color purple but now they grow less in size now I saw something that was a progressive constructive treatment forreducing bags under the eyes if I only kept on doing my guitar works daily sometimes I did 2 sometimes I did 3 or 4 even 5 guitar walks per day sometimes I kept awake during one night and the next day I kept on training guitar works and even football training on the field I did so much part in three years together that I saw my face grow younger wrinkles went away I had deep wrinkles in the side of my cheeks those vanished and when I understood this was possible I kept on training like I was an Olympic athlete now I even trained so much that all the hairs on my arm arms legs and other places on my body are gone ohh my unwanted hairs are almost gone only a few remainingSome places maybe I should just train a little bit more to train those away as well well obviously it's now buy a lot of sporting your house and wanted house fall off and we see now that a lot of sporting slowly young my face what I did she these days was asouthern appearance of crusts like there were wounds underneath these crusts and these crusts appeared on my legs and later on my arms I remember that the doctor asked me do you know how they started up on your arms he was thinking about how could that happen right there on my arms on my legs it was normal because it started with blisters and these wounds suddenly appeared I wasn't much feared but I was worried a little bit then suddenly aitchy explosion occurred and I threw out my shoes and shocks I started scratching like I wascrazy and the scratching felt so fine like it was heavenly kind of feeling that I never experienced before in my life it started on my 49th birthday I remember and I kept them scratching all day long I scratched all these crusts off my body but also I seemingly appeared to scratch birthmarks of my body that was crazy that was odd that had never happened to me before but it truly happened some birthmarks kept remaining On my shoulder This was all after a year or maybe 1 1/2 year of sporting a lot each day multi both times per day football and guitar works the woods appeared the crust appeared the wounds were under the crust if there were wounds under but that there was some healing going on because now I understand if there is a quest suddenly appearing on your body then there is some healing activityunderneath 

So I scratched off all these crusts and all these birthmarks I remember that if I scratched too much crust off my legs and arms then those all together could hurt are very much a lot of pain was caused by all these wounds together if I scratched off all those crusts I needed to scratch off only those crusts if there was edge coming underneath them then I needed to clean up the wound underneath it by scratching and cleaning the wound so it could heal better the times that I had cross appearing on my arms and legs is now one or two years ago now almost all are gone and I now see that all those crusts were inside woods in my body I mean wounds under the skin that come floating upwards by all the sporting that I do like the woods that come the last the crusts that appeared the last on my skin are the woods that were hidden most deep inside my legs and arms I mean most in the center of my legs and arms all those come rising upwards to the surface and on the surface they appear on the skin as a crust and there they heal but now all those wounds are out of my arms and legs all repairs done through the damage I had in my arms and legs now uh the dose grow bigger by all sporting that I do I mean more muscular but even longer Saint Louis even learned we can grow longer arms and legs by just spotting not only that we can also grow younger and we can lose all our unwanted hair but only sporting a lotthose three things I learned from the sporting that I keep on doing until this day I'm still carrying bags but not so much anymore because now I see I don't training well enough because I really grew younger my face really appears to be young as if I'm 18 years old again still I must scratch my skin because there are things not well in it mistakes and errors that I have to scratch out of it or scratch away by destructing them making them flat ohh making a vanish by scratching them out of the way sometimes I feel underneath my skin of my face bumps and places that are not right I scratch him broken so my body heals him right again if I scratch I bump underneath my first layer of skin on my face and bump then it's blood comes through my skin outside so even my body rejects the blood of the bump that was underneath my skin in my face means the body rejects the blood of that bump because that bomb doesn't belong in my body it is not on the blueprint of my body and because it's not on the blueprint of my body it doesn't belong in my body and even the blood gets rejected by the body new blood how to get new blood inside of your body in the end all these wounds that are appearing on your body that become to feel itchy you must scratch off the crust and she under each itchy a lot of blood comes out not that much but a lot more than you would expect so you can say it's all old blood the body separates the old blood from the young blood and the end and when your wounds are itchy then the body has put some old blood before the wounds exit if you scratch off the crust then the blood flows out and the young blood remains inside your body only the old blood comes out because sometimes it's brownish blood you can see by the look at the blood that it's not healthy blood I even had some slimy blood inside of me slimy blood by sugar I think I love sugar but I think the sugar in a glass of tea in which I put it so much sugar that is a lot of sugar on the bottom of the glass but I always drunk that layer of sugar thinking it cannot harm me but I found it back in my arms when I scratched open a wound there was slimy blood coming out of that wound and it worried me well enough well if by one day all the old blood is out of your body then you need to get new blood inside of your well after every time of releasing all blood you must take orange juice and all kind of fruit uses to get back new blood inside of you maybe also you need to drink water to get back new blood inside of you and the more new blood you get inside of you The better you feel you even get less hair grow because on healthy blood hair doesn't grow but in on the skullhairdoes grow a lot I don't know why some people don't have any hairs while others have a lot of hairs it appeared to me by a lot of sporting you get more and more hair grow on your hat on your skull unless hair grow in unwanted places Glowing and thanks I also explained perfectly in my website somewhere in one of the pages the title of those of that page is growing taller even on an old age and I actually describe exactly how to grow taller on an old age that is by doing the same sporting as what I described up here Only one sporting that I did during my times of sporting in the end I was running with a running and walking with a shopping cart all day long only by sure times on that day sometimes some longer times I was riding that shopping cart sometimes I run after it not much but sometimes because that can be dangerous if you run with a shopping cart then all the weight of the shopping cart can become not to be controlled anymore and you have to let go of the card so it can roll into a incoming car then there will become a dangerous situation so you must know where 2 run with the card 

Bicycling I almost never did during my sporting years the last four years of my life I did bicycling a lot in my life when I was younger before I started to live on my own at age 49 but that's correct I'm at 49th birthday as well that each explosion started so it takes only one year or a couple of months before that itchy explosion starts it was at the beginning when I had new shoes I remember and those new shoes cause blistersOn the football field